MANUFACTURER: SLIM FAST.
INDICATIONS:
Slim Fast Optima Caramel Crispy Peanut Meal Bar - Meals 220 Calories. Great Taste. 22 Vitamins & Minerals. 30% of Daily Calcium.
The Slim-Fast Plan:
Start losing weight today with the Slim-Fast Plan. Use the Slim-Fast Day as your guide. You can eat six times a day: two Slim-Fast Meals, three snacks, one sensible meal Increase your physical activity, drink plenty of water and lose weight! It's that simple! Then keep it off with one Slim-Fast Meal a day, your sensible eating habits and physical activity.If you start to regain weight go back on the weight loss plan.
Example of a Slim-Fast Day:
Slim-Fast Breakfast: A Creamy Slim-Fast Shake or Meal Bar with a piece of fruit. Snack:A piece of fruit or nonfat yogurt or cottage cheese or veggies. Slim-Fast Lunch:A Slim-Fast Meal Bar or Shake along with a tossed green salad. Slim-Fast Snack:A Slim-Fast Snack Bar or a serving of nuts or veggies or a piece of fruit. Dinner:Fill 1/2 of your plate with veggies, 1/4 with lean beef, chicken or fish, 1/4 with potato or rice, with a salad & fruit. Slim-Fast Snack:A Slim-Fast Low-Fat Fudge Bar or popcorn or veggies.
INGREDIENTS:
Caramel (see product details for ingredients list), Milk Chocolate Flavored Coating (see product details for ingredients list), High Fructose Corn Syrup, Maltitol Syrup, Soy Protein Isolate, Partially Defatted Peanut Flour, Rice Flour, Peanuts, Corn Syrup, Oat Fiber, Fructooligosaccharides, Barley Malt Extract, Partially Hydrogenated Palm Oil, Salt, Caramel Color, Ground Peanuts, Rice Bran, Maltodextrin, Soy Lecithin and Sucralose, Vitamins and Minerals (see product details for ingredients list).
DIRECTIONS:
Drink plenty of water or calorie-free beverages throughout the day. Include 30 minutes of physical activity daily.Exchange: 2 carbohydrate = 1 fat.
WARNINGS:
If you want to lose weight & are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs., see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day.Excess consumption may have a laxative effect.May contains egg, sesame, wheat and various nuts.
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