For adults: Take one - 1 - tablet daily, preferably with a meal.
As a reminder, discuss the supplements and medications you take with your health care providers.
WARNINGS:
Pregnant or lactating women should consult a doctor before using any product. Do not exceed the recommended dose.
Consult doctor before use
if you have, or have had: diabetes, hypoglycemia, kidney or liver problems
if you are taking any prescription medications
Discontinue use and consult your doctor:
if any adverse reactions occur, including: weakness, fatigue, gastrointestinal discomfort
Not intended for persons under the age of 18.
Diabetics/Hypoglycemics: Use only under a doctor's supervision because this product contains Chromium which may enhance insulin sensitivity and may affect your blood glucose levels.
Tamper Resistant:Do not use if imprinted seal under cap is broken.